Raven Raines
My interest in nutrition began nearly twenty years ago while working behind the juice counter at Whole Foods in Austin. It didn't take long before I started noticing patterns between the foods people chose and how they looked and felt. That curiosity led me to the Lauterstein-Conway School of Massage Therapy, where my interest in holistic health deepened.
Like many people, I eventually found myself in a desk chair, building a corporate career, but I never stopped paying attention to what chronic stress was doing to people's health. I ultimately left that career to return to the wellness world, where I immersed myself in nutrition and holistic health. Since 2018, I've continued studying through books, courses, and certifications, eventually becoming a Certified Holistic Nutrition Consultant.
Today, I help people focus on the foundations of health through nutrition and lifestyle. I enjoy growing food, gardening, and continuing to learn. My goal is to help people cut through conflicting information, understand their bodies, and make practical, sustainable changes that support long-term wellness.
